Wednesday, April 21, 2010

The Lab Class: Expanding Jiu Jitsu Beyond its Limits

This is an article written and sent to me by Ari Bolden of Submissions 101. It is an excellent idea that I plan on implementing in class soon.

Bruce Lee said "Empty your mind, be formless, shapeless--like

water. Now you put water into a cup, it becomes the cup, You put

water into a bottle, it becomes the bottle, You put it in a teapot,

it becomes the teapot. Now water can flow or it can crash. Be water

my friend."

This article revolves around what I like to call the "Lab"

class.

  1. It was brought about by something I heard Eddie Bravo say several

years ago. Eddie was explaining that his students were mad

scientists on the mat and they were constantly pushing the limits

of the 10th Planet system. His students were coming up with new

transitions, moves and theories around jiu jitsu and grappling in

general.

Any teacher will tell you that we learn from our students. It's

not just our own teachers that are pushing us along the path-it is

our very own students that help us redefine how we look at

grappling. If you truly want to have an open mind about jiu jitsu,

you may want to implement the Lab class once a month at your school.

What is it?

The Lab class is a specific class designed to let students get

their creative juices flowing. If you have open mat at your school,

you can BET that your students are trying things that you DON'T

teach them. They are bringing in ideas that they saw on You Tube or

read in a book and trying them on their own time. Why not benefit

from this and have the whole class participate. The Lab will help

you rediscover moves that you have forgotten about and also help

the students realize where dead ends occur and what is actually

viable.

In the Lab, you are a guide (not so much a teacher). You let

your

students play around with techniques and YOU ask a lot of WHY

questions. You need to use this Socratic Method to help them break

down all the avenues in their own minds. You also may have legit

question yourself and need another perspective to help you

understand.

Lab classes are totally free flowing and they may wander down

paths that you had no idea existed. You may start at one topic and

end up somewhere totally different. Just go with it. I can ASSURE

you that your students, no matter what level they are, will feel

empowered hugely by these classes. The reason is that they are

using their mental powers to break down walls and discovering

things for themselves and having other people in the lab make or

break their techniques.

I typically will introduce something to get them started. Let's

say you are working off options in the crucifix or crack head

control (10th Planetjj) positions. You tell your students to break

up in pairs and see what they can come up with from those

positions. You let them drill and play around with stuff for about

15 minutes. Then, you call everyone back to the circle. You go

through each pair and say "what do you have?"

Now, what you will find is one of 3 things.

The first is that they have discovered something that is legit.

So

legit, that someone else has already discovered it. It could be a

way to take the back or a choke from catch wrestling that they

aren't aware of. As a teacher (or a GUIDE), you tell them that this

is a LEGIT move and that they indeed rediscovered something. Tell

them of your own experiences of thinking that you too had thought

you had invented something only to find out that it did indeed

exist. While it can be argued that this is the case with all

techniques (I don't necessary believe this), you must praise your

students for being open and having self discovery. They will feel a

sense of pride in knowing that they put the puzzle together and

found a neat solution to a problem by themselves. Just because

someone else 'invented' the move, having discovered it for oneself

is a milestone. Don't understate this.

The second point is that they have invented something that SEEMS

to work but in actually fact doesn't. Last night, one of my guys

thought he invented a choke of a high guard (from crack head

control). I watched him do it and saw his partner tap. He did it

again and his partner tapped AGAIN. I explained to him "in order to

make this move legit and have it named after you (use humor to help

guide your students...remember, you are having fun in the LAB),

the move must survive resistance and living rolling. If you can

pull it off in live rolling, then we'll take a real closer look at

it.

I knew the move had flaws but I also knew it would get a

different

reaction when just looking at it from the outside in. I had these

guys demonstrate the move in front of everyone. The class went

"oooooooh", "wow" " cool" and "I like that". What looks good from

the outside doesn't always mean it works. I simply had my guy put

the move on me and sat there. No tap and thumbs up. I had him try

on a few other guys. Same result.

It is at this point that you ask the students in the lab why

isn't

it working? They begin to re think their initial thoughts and help

break down the process of getting out of the move or how to stifle

it. Again, the lab is about having your students BREAK things down.

The last thing you will find in the Lab is that your students

actually discover something new (or that you have never seen).

While this COULD fall into the first category of rediscovery (we

must admit as teachers that we don't know everything), it is

possible that they are onto something totally cool and new. One of

my students saw an opening in a 10th Planet technique to get up a

gogoplata. I hadn't seen it nor had Eddie or anyone else. It was

right there in front of our eyes and no one saw it. But guess what?

It is legit and works in LIVE rolling. Chalk one up for youth and

exuberance!

So, once a month, see what your students are up to. Check in

with

them in a LAB class. You'll see that they are doing stuff like the

rubber guard, 50/50, inverted guard, crushes and more. They may

have been working on stuff that you were not aware of. This is a

good time to check in and either guide them back on the path or

realize that you need to be looking down theirs.

Black Dragon SanShou Jiu-Jitsu

Black Dragon SanShou Jiu-Jitsu