Mack never mentions using a specific punch or kick to destroy those intended targets. It goes back to his premise that principles are more powerful than techniques, he says. "They enable you to overcome someone who's technically better."
Mind set begins long before you find yourself in a fight. In Martial Arts we train for physical discipline, but more important is using that discipline in daily life. You will use that discipline your life than you will in the Dojo. If you don't practice the mental approach in everything you do, the odds of being able to use it in a fight are minimal. If you have the approach of not-dead-can't-quit attitude, it will show up under stress and pressure. So when the guy puts his hands around your throat, it's familiar, you know the feeling, the fear. The mental connection to applying those principles will allow you to maintain your edge and actually improve it.
Great article and one I agree with or I would not have shared it. Keep up the hard work.
Peace.............and let's keep rollin'